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Beginner Green Smoothie

Beginner Green Smoothie

This is the green smoothie recipe I recommend for a green smoothie beginner! Because the reality is that for someone just starting their healthy eating journey, green smoothies can be intimidating! It was for me! It taste delicious and floods your body with nutrients. There is nothing to be afraid of, so just go ahead and blend it up! 


-Serves 2-

2 cups of water (or coconut water)

3 cups of spinach

1/3 of a medium sized organic lemon with the peel

Thick 2 inch chunk of fresh ginger

4 pitted dates

2 ripe bananas

2 cups of mango

2 Tbs of Superfood or living fuel

 

1. Blend until nice and smooth!


"Watch the way you talk. Let nothing foul or dirty come out of your mouth. Say only what helps, each word is a gift." 

Ephesians 4:29